How can this workout help you?
Improved Detoxification: This workout focuses on movements and techniques that target your major postural muscles, including the Latissimus Dorsi (Lats) muscle. The Lats are near the thoracic duct, a storage depot for lymphatic fluid. Activation of the lats in the specific ways demonstrated in this workout series can help trigger the release of lymphatic fluid, which aids detoxification, the elimination of waste and toxins.
Blood Sugar Balance: T-Tapp works 5-7 different muscles at a time, meaning you are maximizing your energy burn whenever you do a move. Anytime we can balance and regulate the blood sugar of the body so that there are no crashes or spikes, this decreases the need for adrenal hormones to regulate the blood sugar.
Rebuilds Muscle & Resting Metabolic Rate: T-Tapp uses isometric muscle activation to help you build lean, dense muscles with no weights or equipment required.
