Welcome to the Fascia Fitness Clinic! I taught this comprehensive T-Tapp class in March 2019, at 24 weeks pregnant with my second child. It features moves from the T-Tapp Fascia Fitness Series, as well as moves that are shown in a yet-to-be-released video Teresa taught in April 2018.
As you’ll notice, I’ve “fascia-fied” some additional moves from Total workout to help you see how you can make any move more fascia focused! As a bonus, I have also included a clip of Teresa’s original fascia fitness series, so you can see how these moves work together!
