Meet Margaret

Hi, I’m Margaret Barry. I help women of all ages achieve resilient, capable, and energetic bodies through T-Tapp workouts, personalized nutrition, lymphatic and muscle activation techniques.

My Story

Since my late teens, I began studying health, fitness, and nutrition on my own for many years. However, I had some health issues I just couldn’t decipher!

After discovering the NTA (Nutritional Therapy Association) I began to pursue my certification in Nutritional Therapy and graduated in 2014. It was the perfect fit for me. Not only did I resolve my own health concerns along the way, but the valuable tools and insights into how the body functions as a whole also further fueled my desire to help others take back their health.

As a practitioner, I have specialized training and experience with HTMA (hair tissue mineral analysis) and I obtained my Functional Blood Chemistry Specialist certification in 2021. I love adding new tools to the toolbox as I can better serve my clients.

In addition to over a decade of experience working with clients in a 1:1 setting, I currently hold a Certified Personal Trainer Certification through the ISSA and a Master T-Tapp Trainer Certification, as I trained under Teresa Tapp.

I’m also a certified Pregnancy and Postpartum Corrective Exercise Specialist and a Certified Holistic Doula.

My passion is for helping others achieve optimum health and vitality through simple, effective changes to nutrition, exercise, and lifestyle.

Small steps can affect great change in your life, no matter what health challenges you might be facing! Educating and supporting women on their own health journey is something I truly enjoy.

What People Are Saying

"Best workout I’ve had in a while and I know I’m not perfect in my form, but it was still awesome and I feel great."

"I measured today for the first time in a while and I lost 3 INCHES in 3 months in my lower belly area from adjusting my “party butt” thanks to your content. That’s insane!"

"I have been doing these and have noticed detoxing happening! Whoa! I have been looking for someone who offers lymphatic drainage massage because I knew my lymph needed some extra care, but this has been profoundly helpful!"

"It has been INVALUABLE to me! I’m halfway through baby #3 and I am more mobile and healthy than in my previous two pregnancies!"

"I can tell a huge difference in how healthy my posture is becoming, clothes are looser, I am taller, more energized, etc. All wonderful things!!!"

"I have started doing your wonderful TTAPP videos. In 2 days, my neck and shoulder stiffness was absent when I did my regular walking. I will continue with them. Thank you!"