This guide is for you, if:
You hear people say “magnesium is important!!” but have NO IDEA where to begin when it comes to selecting a form of magnesium, and titrating dosage. You want to understand how magnesium functions, signs of deficiencies, magnesium cofactors, and how to utilize
You’re a practitioner who wants to learn more on various kinds of magnesium testing, how to confidently choose the forms of this mineral for your client’s unique & bioindividual needs, considerations for matching your client with the correct dose, and how to know you’re on the right track
You’re looking for current, evidence-based information on the benefits of magnesium for certain health conditions and health concerns
You’re a Mom who wants to be equipped or empowered in the choices you are making for your family’s health
For those who can’t tolerate magnesium very well, and want to understand why that is, and how to approach supplementation