Hoedown Superset T-Tapp Workouts
5 workouts
1 instructional
$41
Have you ever wanted a detailed instructional for each of the T-Tapp Hoedowns, including sets of each, to mix and match into your routine? You will love this set of classes!
“Hoedowns” were created and developed by Teresa Tapp to drop glucose (an average of 20-60 points), improve coordination and balance, support left/right brain hemisphere interaction, improve core activation, and to effectively circulate lymphatic fluid. There are so many benefits to this powerful move, so I decided to make a class dedicated to this classic T-Tapp technique!
Includes a detailed instructional for each of the 4 Hoedown variations (classic hoedowns, Tap-It hoedowns, “L” Hoedowns, and “Bollywood” Hoedowns.) It also includes videos with 3 sets of each variation for you to follow along with. You’ll also receive a “Hoedown Challenge” video with 12 (yes, 12!) sets of Hoedowns for you to work up to!
About Your Trainer
Margaret Barry has been T-Tapping since 2013 and personally trained with Teresa Tapp. In addition to certifying as a T-Tapp Trainer in August 2016 and a Master T-Tapp Trainer in February of 2019, she is a Nutritional Therapist and Certified Fitness Trainer. It is her passion to help women optimize their health, happiness, and vitality by learning to work with their body, not against it.
Questions? Contact Margaret here.
