Basic T-Tapp Workout: Super Slow

Same as the Basic T-Tapp workout, but at a slower pace so we can really stretch things out to achieve optimal alignment.


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About Your Trainer

Margaret Barry has been T-Tapping since 2013 and personally trained with Teresa Tapp. In addition to certifying as a T-Tapp Trainer in August 2016 and a Master T-Tapp Trainer in February of 2019, she is a Nutritional Therapist and Certified Fitness Trainer. It is her passion to help women optimize their health, happiness, and vitality by learning to work with their body, not against it.

Questions? Contact Margaret here.