Basic T-Tapp Workout with Margaret
Here is a true classic! Featuring all the moves in Basic Workout Plus, this is the foundation of the entire T-Tapp method. It works your entire body comprehensively!
$20
In this class, you’ll move lymph, and activate muscles from head to toe, all while building a strong core and postural muscles! I teach this with my own cues I find help with muscle activation.
Although I give plenty of form reminders and cues, general familiarity with Basic Workout Plus is preferred, especially if you are brand- new. If this is you, I recommend starting with my T-Tapp FUN-damentals Basic Workout Plus Clinic for best results. It is an extremely detailed instructional version of BWO+.
About Your Trainer
Margaret Barry has been T-Tapping since 2013 and personally trained with Teresa Tapp. In addition to certifying as a T-Tapp Trainer in August 2016 and a Master T-Tapp Trainer in February of 2019, she is a Nutritional Therapist and Certified Fitness Trainer. It is her passion to help women optimize their health, happiness, and vitality by learning to work with their body, not against it.
Questions? Contact Margaret here.
